Popular Ways People Use to Get Relief from Stress

Survey data shows countless millions of Americans feel stressed often or at least some of the time. Data shows 87% of 18 to 29 year old’s, 70% of 30 to 59 year old’s, and 42% of those 60 and over are subjected to stress often or at least some of the time. When they choose to get relief from stress, these people use one or more of the 16 most commonly used methods. The infographic ranks these stress relief methods by their popularity.