Survey data shows countless millions of Americans feel stressed often or at least some of the time. Data shows 87% of 18 to 29 year old’s, 70% of 30 to 59 year old’s, and 42% of those 60 and over are subjected to stress often or at least some of the time. When they choose to get relief from stress, these people use one or more of the 16 most commonly used methods. The infographic ranks these stress relief methods by their popularity.
Freshwater is vital to human survival. Our ancestors had the keen awareness that it was strategically advantageous to settle near rivers. This understanding drove the transition from tribes of early hunter-gatherers into civilization as we know it. Along with being a consistent source of drinkable water, rivers provide fertile land for hunting, fishing, agriculture, and transportation.
After thousands of years of civilization, many of us no longer need to dwell near freshwater sources to experience the benefits. Advances in technology have drastically changed the means of water collection, treatment, and distribution.
Within this infographic we provide some fun facts on laughing which even includes a rat fact! and outline the surprising health benefits of laughter.
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Knowing how to perform CPR should be a requirement for every person on the planet. The importance of it, as well as other basic medical skills, cannot be understated. You may remember being taught the procedure back in your teenage years when you were going for your driver’s license, or perhaps it was part of a Safety Education program in high school, but all these years later – do you remember how to do it?
Re-certification should be required every so often to ensure that all people know how to perform this life-saving maneuver. Luckily there are many places, regardless of where you live, where you can be taught (or re-taught, if that’s the case) on how to execute it properly so as to save the life of the patient and to not cause further harm.
One of the places that you can go is CPR training Dallas where their expert staff can instruct on proper form and technique.
For videos on what to expect there and what kind of instruction you will get, click this CPR classes Dallas link to go to their YouTube page and get a feel for their classes.
More info can be found in the infographic below:
Let’s face it, we all value a good nights sleep! Maybe the caffeine won’t let you sleep, or perhaps it’s stress? Whatever the case may be, the human body needs at least 6 hours to fully function, and some people require even more time catching “Z’s” before the alarm clock sounds.
For those of you looking for natural sleep aids, we’re happy to share this infographic with you! Hopefully it’s a big help to you, or a loved one who has trouble getting proper rest.
If you have ever been interested in working out, perhaps you have come across routines that include pull ups or chin ups.
Many people confuse these movements, so today’s infographic is going to shed light on the difference between these two movements. Thanks to KickAssHomeGym.com for this awesome submission!
Comparing Pull Ups vs. Chin Ups